Discover the Ancient Spartan Capital of Italy

Taranto is a city of profound history and unique geography, famously known as the “City of the Two Seas” due to its position between the Mar Piccolo and the Mar Grande. As the only colony ever founded by Sparta outside of Greece, Taranto was once one of the most powerful cities of Magna Graecia. Today, it offers a fascinating journey through time: from the narrow, atmospheric alleys of the “Isola del Borgo Antico” (the Old Town island) to the grandeur of its National Archaeological Museum (MArTA), which houses the world-famous “Gold of Taranto.” With its iconic Swing Bridge connecting the ancient and modern worlds, and a sea that is still home to resident dolphin colonies, Taranto is a destination waiting to be rediscovered by travelers seeking authentic history and Mediterranean beauty.

Top Attractions in Taranto

Aragonese Castle

A stunning sea-facing fortress that offers free guided tours conducted by the Italian Navy.

MArTA Museum

One of Italy’s most important archaeological museums, showcasing incredible Spartan and Roman artifacts.

Ponte Girevole

An engineering marvel that opens to allow large naval ships to pass between the two seas.

Flavors of the Two Seas

  • Cozze Nere di Taranto: The famous black mussels of Taranto, grown in the Mar Piccolo and renowned for their unique, savory flavor.

  • Tubettini con le Cozze: The quintessential Taranto pasta dish, a perfect marriage of land and sea.

  • Typical Puglian Friselle: a crunchy summer classic, topped with fresh tomatoes and extra virgin olive oil.

  • Tarallini and Local Wine: Enjoy a glass of Primitivo di Manduria (produced nearby) paired with crunchy traditional snacks.

Best Experiences in Taranto

Explore the Spartan heritage and the marine life of the Ionian Sea with these top activities:

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Travel Information

Brindisi (BDS) and Bari (BRI) airports are both approximately 1 hour and 15 minutes away by car.

Taranto Centrale is a major hub connecting the Ionian coast with Bari, Rome, and Naples.

The Old Town is best seen on foot; for the beaches (Litoranea Salentina), a car is highly recommended.

More forecasts: Meteo a Roma 10 giorni

FAQ Section

Why is Taranto called the "City of the Two Seas"?

Because it is built between two coastal lagoons: the Mar Grande (Great Sea), which faces the open Ionian Sea, and the Mar Piccolo (Small Sea), an internal basin famous for mussel farming.

Yes! The Gulf of Taranto is home to a permanent colony of dolphins. You can join eco-tours led by researchers (Jonian Dolphin Conservation) to see them in their natural habitat.

The castle is managed by the Italian Navy. It offers free guided tours almost every day, but it is recommended to check the schedule or call ahead to confirm tour times.

Yes, the main tourist areas and the Borgo Nuovo are safe. Like any port city, it is recommended to stay on the main paths in the Old Town during late night hours.

Absolutely. South of the city lies the “Litoranea Salentina,” a stretch of coastline with beautiful sandy beaches and crystal-clear water, such as San Vito, Leporano, and Pulsano.

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